I have been playing around with using more and more alarm’s as reminders in several areas of my life – including my business.
The idea developed from a podcast from Gretchin Rubin, the author of The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun, where they talked about useing an alarm clock to go to bed, as well as to wake up in the morning. The overall goal was to improve your sleep patterns and overall happiness in life. I liked the idea and did start setting an alarm to go to bed at night – and guess what – I have been having the most amazing sleep of my life. It really worked for me. I’ll admit, I don’t always go to bed when the alarm goes off, but it reminds my every night, so I feel in control. I can go to bed or stay up a little longer, or even a lot longer.
The word control can be off-putting to some people, but the overall sensation is less chaos. I don’t suddenly realize it’s already midnight and I should have gone to bed hours ago. I tend to get lost in books and movies and loose track of time :). I’m making the decision about my actions, but my alarm reminds not to forget to make that conscious decision.
Okay so now that I’m sleeping better, I think there must be more I can do with this alarm system. But don’t go overboard, an alarm going off every 10 minutes all day every day will not make you productive or happy.
I have used the alarm system so I don’t spend too much time sitting behind my computer. When I sit down to write and concetrate on the task at hand I can write for 45 minutes tops and then the words become gibberish. I tend to stray way off topic, so I set my alarm for 30 minutes and whether I’m done or not, I stop and get up or at least switch tasks. I’m pretty sure back in school they used to teach us that 20 minutes was ideal study time and then you needed a break – guess they were right.
I also use an alarm to remind me to go back and finish the task I interuppted if I didn’t finish what I was working on. So if I’m working on a blog post and the alarm goes off signalling my 30 minutes is up and I’m not done, I set an alarm for 1-2 hours later to remind me to go back and finish what I started.
This can be accomplished using reminders, but I like the added benefit of the snooze button. I can use the snooze if I need a little bit more time, or if I don’t turn the alarm off, it goes into snooze mode and reminds me again. This has made all the difference in my keeping track off all the things I want to accomplish in a day.
I have been using alarms when I put in a load of laundry to remind me to go change loads. I set the alarm to remind me to give the dog his pills. I have found lots of wonderful ways to use alarms in my life and in my business, so I encourage you, if this ideal appeals to you at all, give it a try. Start small and if it feels comfortable and you feel that you are improving your efficiency add more. Don’t start off by using too many alarms, you will get overwhelmed and you not even remember why you set each alarm.
Let me know if you like this system and how it works for you in the comments below.