There are many different types of journals and styles of journaling, to help you find what fits your personality best. You can use a traditional journal, or you can use a journal geared towards a specific subject or topic. And of course, Bullet Journaling, great for those who prefer an analog system that can be customized to suit many needs. Any journal that you use consistently can help improve your mindset.
Journaling Helps Change and/or Develop Habits
Journaling can really help a lot with your daily habits, changing existing habits, or developing new habits. You can use your journal to help you evaluate how you live your life on a daily basis and help you make conscious decisions to reach your goals. Read More →