My favorite definition of mindset is “the established set of attitudes held by someone.” Even though your mindset has already been established in the definition, it doesn’t say that your mindset can’t change. That being said, it makes sense that clearing your mind of clutter goes a long way in helping you get more organized. Let’s face it – when you’re not clear-headed, it’s very difficult to practice organizational skills. There is no reason to put it off organizing your mindset for another day.
Write Down Your Feelings
One of the best ways to clear your mind of clutter is to take the time to write down your feelings. You can either do this in a journal that you keep, or a piece of paper that you throw away once you’re finished. Recent studies indicate that jotting down negative thoughts really does help to clear your mind and make you feel better. If you need proof of this just take a look at the amount of journals for sale on Amazon these days. Read More →